Wellness Challenge

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Here's what you'll have access to 

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And a few reasons why you should join!

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From May 1st to 31st, 2023

Join Beenox's
Wellness Challenge

From May 1st to 31st, 2023

Join the ChallengeLogin

Complete LIFT session workouts

Workouts completed using the LIFT session app will automatically be added to your points total.

Add activities manually

If you perform any activities outside of the LIFT session app, you can add them manually by visiting the main screen.

Sync with Apple Health, Google Fit or Fitbit

Intentional activities you start with your mobile device will automatically sync with LIFT. If you perform LIFT workouts, they will sync with your device too!

Earning points is simple.

 Inclusivity matters! There are many ways you can earn points.

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Get the LIFT session mobile app.

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Personalized  Journeys

Get your very own program, tailored to your level and goals. Stay on track with your goals and see yousrelf improve.

Live Coach Chat

Looking for advice on nutrition, sleep, workouts, injuries or anything wellness? Chat with our team of wellness experts to have your questions answered!

Mindful Moments

Available multiple times per day,  5-minute classes focusing on breathing, meditation and stretching, help you reduce stress and thrive at work.

Live Broadcast Classes

Need extra motivation? Live classes are interactive and perfect to keep you accountable. Try Yoga, Dance Fitness, Cardio Kickboxing and more! 

Wellness on Demand

Workout on your time, from the comfort of your home with Wellness on Demand. With hundreds of pre-recorded workouts, there's something to love for everyone.